AuthorMutfaktan SofrayaNatural Yogurt Yeast;
There are many legends about making the first yogurt in human history. But instead of the story of these myths, let's talk about a few of the elements that ferment milk and turn it into yogurt. Ant egg and ant soil, dew grains on the leaves in nature in the first light of the sun, pine cones and chickpeas are the main ones. We will describe the most easily accessible method of obtaining natural yoghurt yeast from chickpeas. The yogurt that you ferment with the yeast obtained by this method will be a good natural yogurt and very rich in probiotics. It will also turn into a food that strengthens your immune system.
Put 20 chickpeas in a jar or a glass with a lid and add 1 glass of milk that has been heated to the boiling point.
Close the lid of the jar, wrap it with a warm cloth, and rest it in an environment where the temperature is maintained between 30-40 degrees for at least 12 hours.
When you open the lid of the jar after 12 hours, you will see that a layer resembling curd has formed on the fermented milk. Take this layer with a spoon and put it in a bowl. The yeast required to ferment the milk and make yogurt is now ready!
Here is the natural, additive-free home yogurt that we made with our own yeast, ready to eat. Bon Appetit!
Ingredients
Directions
Put 20 chickpeas in a jar or a glass with a lid and add 1 glass of milk that has been heated to the boiling point.
Close the lid of the jar, wrap it with a warm cloth, and rest it in an environment where the temperature is maintained between 30-40 degrees for at least 12 hours.
When you open the lid of the jar after 12 hours, you will see that a layer resembling curd has formed on the fermented milk. Take this layer with a spoon and put it in a bowl. The yeast required to ferment the milk and make yogurt is now ready!
Here is the natural, additive-free home yogurt that we made with our own yeast, ready to eat. Bon Appetit!
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